COQ10 should be a part of the anti-inflammatory diet

Coenzyme Q10 ,is a molecule found in every cell of the body. The largest amount is found in tissue of the heart, kidneys , liver and pancreas. Co Q10 plays a role in energy formation and as antioxidant. Free radicals damage healthy cells and contribute to disease. CoQ10 damages free radicals to prevent them from spreading. Co Q10 has been shown to decrease inflammation in the body. CoQ10 has shown promise in  preventing the development of parkinson's disease and treatment.CoQ10 may play a role in preventing inflammation in metabolic syndrome. CoQ10 has also shown to be beneficial in cardiovascular heart disease and alzheimers. The anti-inflammatory effects of CoQ10 in the body holds promise in prevention and treatment of many chronic diseases, including some cancers.